{"id":278,"date":"2026-05-18T09:26:29","date_gmt":"2026-05-18T06:26:29","guid":{"rendered":"https:\/\/events.pstu.edu\/safelearn\/?p=278"},"modified":"2026-05-18T14:11:14","modified_gmt":"2026-05-18T11:11:14","slug":"trening-psyhologichna-stijkist-vykladacha-kognityvno-povedinkovi-metody-samoregulyacziyi-v-umovah-kryzy-u-mezhah-realizacziyi-mizhnarodnogo-proyektu-safe-learn-erasmus-cbhe","status":"publish","type":"post","link":"https:\/\/events.pstu.edu\/safelearn\/trening-psyhologichna-stijkist-vykladacha-kognityvno-povedinkovi-metody-samoregulyacziyi-v-umovah-kryzy-u-mezhah-realizacziyi-mizhnarodnogo-proyektu-safe-learn-erasmus-cbhe\/","title":{"rendered":"\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0430 \u0441\u0442\u0456\u0439\u043a\u0456\u0441\u0442\u044c \u0432\u0438\u043a\u043b\u0430\u0434\u0430\u0447\u0430: \u043c\u0435\u0442\u043e\u0434\u0438 \u0441\u0430\u043c\u043e\u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0456\u0457 \u0432 \u0447\u0430\u0441\u0438 \u043a\u0440\u0438\u0437\u0438"},"content":{"rendered":"\n
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\u0423 \u043c\u0435\u0436\u0430\u0445 \u0440\u0435\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u0457 \u043c\u0456\u0436\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0454\u043a\u0442\u0443 SAFE LEARN (Erasmus+ CBHE)<\/strong> \u00ab\u041f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430 \u0430\u0434\u0430\u043f\u0442\u0438\u0432\u043d\u043e\u0457 \u0442\u0430 \u0433\u043d\u0443\u0447\u043a\u043e\u0457 \u043e\u0441\u0432\u0456\u0442\u0438 \u0434\u043b\u044f \u043f\u043e\u0441\u0442\u0440\u0430\u0436\u0434\u0430\u043b\u0438\u0445 \u0432\u0456\u0434 \u0432\u0456\u0439\u043d\u0438 \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u0456\u0432 \u0423\u043a\u0440\u0430\u0457\u043d\u0438\u00bb \u0440\u043e\u0437\u043f\u043e\u0447\u0430\u043b\u0430\u0441\u044f \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u043d\u044f \u043a\u0432\u0430\u043b\u0456\u0444\u0456\u043a\u0430\u0446\u0456\u0457 \u0434\u043b\u044f \u0430\u043a\u0430\u0434\u0435\u043c\u0456\u0447\u043d\u043e\u0433\u043e \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0443. <\/p>\n\n\n\n

\"\"<\/a><\/figure><\/div>\n\n\n\n

\u0426\u0438\u043a\u043b \u0432\u0456\u0434\u043a\u0440\u0438\u0432 \u043f\u0435\u0440\u0448\u0438\u0439 \u0442\u0440\u0435\u043d\u0456\u043d\u0433 \u043d\u0430 \u0442\u0435\u043c\u0443 \u00ab\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0430 \u0441\u0442\u0456\u0439\u043a\u0456\u0441\u0442\u044c \u0432\u0438\u043a\u043b\u0430\u0434\u0430\u0447\u0430: \u043a\u043e\u0433\u043d\u0456\u0442\u0438\u0432\u043d\u043e-\u043f\u043e\u0432\u0435\u0434\u0456\u043d\u043a\u043e\u0432\u0456 \u043c\u0435\u0442\u043e\u0434\u0438 \u0441\u0430\u043c\u043e\u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0456\u0457 \u0432 \u0443\u043c\u043e\u0432\u0430\u0445 \u043a\u0440\u0438\u0437\u0438\u00bb<\/strong>. \u0422\u0440\u0435\u043d\u0435\u0440\u0438 – \u0434\u043e\u043a\u0442\u043e\u0440 \u0435\u043a\u043e\u043d\u043e\u043c\u0456\u0447\u043d\u0438\u0445 \u043d\u0430\u0443\u043a, \u043f\u0440\u043e\u0444\u0435\u0441\u043e\u0440 \u041e\u043b\u0435\u043d\u0430 \u0425\u0430\u0434\u0436\u0438\u043d\u043e\u0432\u0430<\/strong> \u0442\u0430 \u043a\u0430\u043d\u0434\u0438\u0434\u0430\u0442 \u0444\u0456\u043b\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0438\u0445 \u043d\u0430\u0443\u043a, \u0434\u043e\u0446\u0435\u043d\u0442 \u041e\u043a\u0441\u0430\u043d\u0430 \u0429\u0435\u043f\u043a\u0430<\/strong>. <\/p>\n\n\n\n

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\u041f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043d\u044f \u0442\u0430\u043a\u043e\u0433\u043e \u0437\u0430\u0445\u043e\u0434\u0443 \u043f\u0456\u0434\u043a\u0440\u0435\u0441\u043b\u044e\u0454 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0456\u0447\u043d\u0443 \u0437\u043d\u0430\u0447\u0443\u0449\u0456\u0441\u0442\u044c \u0444\u043e\u0440\u043c\u0443\u0432\u0430\u043d\u043d\u044f \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u043e\u0433\u043e \u043e\u0441\u0432\u0456\u0442\u043d\u044c\u043e\u0433\u043e \u0441\u0435\u0440\u0435\u0434\u043e\u0432\u0438\u0449\u0430 \u0442\u0430 \u043d\u0430\u0433\u0430\u043b\u044c\u043d\u0443 \u043f\u043e\u0442\u0440\u0435\u0431\u0443 \u0432 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0456\u0439 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0446\u0456 \u0432\u0438\u043a\u043b\u0430\u0434\u0430\u0447\u0456\u0432, \u044f\u043a\u0456 \u0432 \u0443\u043c\u043e\u0432\u0430\u0445 \u0432\u043e\u0454\u043d\u043d\u043e\u0433\u043e \u0441\u0442\u0430\u043d\u0443 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0443\u044e\u0442\u044c \u0441\u0432\u043e\u044e \u0440\u043e\u043b\u044c \u0432\u0456\u0434 \u0442\u0440\u0430\u043d\u0441\u043b\u044f\u0442\u043e\u0440\u0456\u0432 \u0437\u043d\u0430\u043d\u044c \u0434\u043e \u043c\u0435\u043d\u0442\u043e\u0440\u0456\u0432 \u0442\u0430 \u0444\u0430\u0441\u0438\u043b\u0456\u0442\u0430\u0442\u043e\u0440\u0456\u0432.<\/p>\n\n\n\n

\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0442\u0440\u0435\u043d\u0456\u043d\u0433\u0443 \u0431\u0430\u0437\u0443\u0432\u0430\u043b\u0430\u0441\u044f \u043d\u0430 \u0433\u043b\u0438\u0431\u043e\u043a\u043e\u043c\u0443 \u043c\u0435\u0442\u043e\u0434\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u043c\u0443 \u043e\u043f\u0440\u0430\u0446\u044e\u0432\u0430\u043d\u043d\u0456 \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0456\u0457 \u0440\u0435\u0437\u0456\u043b\u044c\u0454\u043d\u0442\u043d\u043e\u0441\u0442\u0456. \u0423\u0447\u0430\u0441\u043d\u0438\u043a\u0438 \u043f\u0440\u0430\u0446\u044e\u0432\u0430\u043b\u0438 \u043d\u0430\u0434 \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u043e\u043c \u0442\u0440\u044c\u043e\u0445 \u0444\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0438\u0445 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u0456\u0432 \u0441\u0442\u0456\u0439\u043a\u043e\u0441\u0442\u0456: \u043a\u043e\u0433\u043d\u0456\u0442\u0438\u0432\u043d\u043e\u0433\u043e (\u0437\u043c\u0456\u043d\u0430 \u043f\u0430\u0440\u0430\u0434\u0438\u0433\u043c\u0438 \u043c\u0438\u0441\u043b\u0435\u043d\u043d\u044f), \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u043e\u0433\u043e (\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u043d\u0430\u0434 \u0440\u0435\u0430\u043a\u0446\u0456\u044f\u043c\u0438) \u0442\u0430 \u043f\u043e\u0432\u0435\u0434\u0456\u043d\u043a\u043e\u0432\u043e\u0433\u043e (\u0432\u0438\u0431\u0456\u0440 \u0430\u043a\u0442\u0438\u0432\u043d\u0438\u0445 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0456\u0439 \u043f\u043e\u0434\u043e\u043b\u0430\u043d\u043d\u044f \u0441\u0442\u0440\u0435\u0441\u0443). <\/p>\n\n\n\n

\u0412\u0430\u0436\u043b\u0438\u0432\u0438\u043c \u0430\u043d\u0430\u043b\u0456\u0442\u0438\u0447\u043d\u0438\u043c \u0435\u0442\u0430\u043f\u043e\u043c \u0441\u0442\u0430\u043b\u0430 \u0441\u0430\u043c\u043e\u0434\u0456\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0430 \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u043d\u0430\u0443\u043a\u043e\u0432\u043e \u043e\u0431\u0491\u0440\u0443\u043d\u0442\u043e\u0432\u0430\u043d\u043e\u0457 \u0448\u043a\u0430\u043b\u0438, \u0449\u043e \u0434\u043e\u0437\u0432\u043e\u043b\u0438\u043b\u043e \u0432\u0438\u043a\u043b\u0430\u0434\u0430\u0447\u0430\u043c \u043e\u0431\u2019\u0454\u043a\u0442\u0438\u0432\u043d\u043e \u043e\u0446\u0456\u043d\u0438\u0442\u0438 \u0432\u043b\u0430\u0441\u043d\u0438\u0439 \u0441\u0442\u0430\u043d \u0442\u0430 \u0432\u0438\u044f\u0432\u0438\u0442\u0438 \u0456\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u0443 \u043c\u0435\u0436\u0443 \u043c\u0456\u0436 \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u0438\u0432\u043d\u0438\u043c \u043d\u0430\u043f\u0440\u0443\u0436\u0435\u043d\u043d\u044f\u043c \u0442\u0430 \u0432\u0438\u0441\u043d\u0430\u0436\u043b\u0438\u0432\u0438\u043c \u0434\u0438\u0441\u0442\u0440\u0435\u0441\u043e\u043c.<\/p>\n\n\n\n

\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0430 \u0447\u0430\u0441\u0442\u0438\u043d\u0430 \u0437\u0430\u0445\u043e\u0434\u0443 \u0431\u0443\u043b\u0430 \u0441\u0444\u043e\u043a\u0443\u0441\u043e\u0432\u0430\u043d\u0430 \u043d\u0430 \u0430\u043f\u0440\u043e\u0431\u0430\u0446\u0456\u0457 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0457 \u00ab\u0430\u043f\u0442\u0435\u0447\u043a\u0438 \u0441\u0430\u043c\u043e\u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0438\u00bb. \u0423\u0447\u0430\u0441\u043d\u0438\u043a\u0438 \u043e\u043f\u0430\u043d\u043e\u0432\u0443\u0432\u0430\u043b\u0438 \u0441\u043e\u043c\u0430\u0442\u0438\u0447\u043d\u0456 \u0432\u043f\u0440\u0430\u0432\u0438, \u043c\u0435\u0442\u043e\u0434\u0438 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0438\u0432\u043d\u043e\u0457 \u043c\u2019\u044f\u0437\u043e\u0432\u043e\u0457 \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0456\u0457 \u0442\u0430 \u0442\u0435\u0445\u043d\u0456\u043a\u0438 \u00ab\u0437\u0430\u0437\u0435\u043c\u043b\u0435\u043d\u043d\u044f\u00bb, \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u0456 \u043d\u0430 \u043c\u0438\u0442\u0442\u0454\u0432\u0435 \u0437\u043d\u0438\u0436\u0435\u043d\u043d\u044f \u0440\u0456\u0432\u043d\u044f \u0442\u0440\u0438\u0432\u043e\u0433\u0438 \u0442\u0430 \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0440\u0430\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0438\u0441\u043b\u0435\u043d\u043d\u044f. <\/p>\n\n\n\n

\u041e\u0441\u043e\u0431\u043b\u0438\u0432\u0443 \u0443\u0432\u0430\u0433\u0443 \u0441\u043f\u0456\u043a\u0435\u0440\u0438 \u043f\u0440\u0438\u0434\u0456\u043b\u0438\u043b\u0438 \u0435\u043a\u0437\u0438\u0441\u0442\u0435\u043d\u0446\u0456\u0439\u043d\u0456\u0439 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0446\u0456 – \u043f\u043e\u0448\u0443\u043a\u0443 \u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u0456\u0445 \u0441\u0435\u043d\u0441\u0456\u0432 \u0437\u0430 \u043c\u0435\u0442\u043e\u0434\u043e\u043b\u043e\u0433\u0456\u0454\u044e \u0412\u0456\u043a\u0442\u043e\u0440\u0430 \u0424\u0440\u0430\u043d\u043a\u043b\u0430 \u0442\u0430 \u0432\u043f\u0440\u043e\u0432\u0430\u0434\u0436\u0435\u043d\u043d\u044e \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u0432\u0434\u044f\u0447\u043d\u043e\u0441\u0442\u0456.<\/p>\n\n\n\n

\n
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\"\"<\/a><\/figure>\n<\/figure>\n\n\n\n

\u0426\u0435\u0439 \u0442\u0440\u0435\u043d\u0456\u043d\u0433 \u0441\u0442\u0430\u0432 \u043f\u0435\u0440\u0448\u0438\u043c \u0456\u0437 \u043f\u2019\u044f\u0442\u0438 \u043c\u043e\u0434\u0443\u043b\u0456\u0432 90-\u0433\u043e\u0434\u0438\u043d\u043d\u043e\u0433\u043e \u043a\u0443\u0440\u0441\u0443 (3 \u043a\u0440\u0435\u0434\u0438\u0442\u0438 \u0404\u041a\u0422\u0421), \u044f\u043a\u0438\u0439 \u043f\u0435\u0440\u0435\u0434\u0431\u0430\u0447\u0430\u0454 \u043d\u0435 \u043b\u0438\u0448\u0435 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u043d\u0443 \u0440\u043e\u0431\u043e\u0442\u0443, \u0430 \u0439 \u0434\u043e\u0432\u0433\u043e\u0442\u0440\u0438\u0432\u0430\u043b\u0443 \u0441\u0430\u043c\u043e\u0441\u0442\u0456\u0439\u043d\u0443 \u043f\u0440\u043e\u0454\u043a\u0442\u043d\u0443 \u0434\u0456\u044f\u043b\u044c\u043d\u0456\u0441\u0442\u044c \u043f\u0456\u0434 \u043c\u0435\u043d\u0442\u043e\u0440\u0441\u044c\u043a\u0438\u043c \u0441\u0443\u043f\u0440\u043e\u0432\u043e\u0434\u043e\u043c \u0442\u0440\u0435\u043d\u0435\u0440\u0456\u0432 \u043f\u0440\u043e\u0454\u043a\u0442\u0443. <\/p>\n\n\n\n

\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u043c \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f \u0441\u0442\u0430\u043d\u0435 \u0440\u043e\u0437\u0440\u043e\u0431\u043a\u0430 \u043f\u0456\u043b\u043e\u0442\u043d\u0438\u0445 \u043d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u0438\u0445 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0456\u043d \u0456\u0437 \u0432\u043f\u0440\u043e\u0432\u0430\u0434\u0436\u0435\u043d\u043d\u044f\u043c \u0442\u0440\u0430\u0432\u043c\u043e\u0447\u0443\u0442\u043b\u0438\u0432\u0438\u0445 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0456\u0439, \u0449\u043e \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0438\u0442\u044c \u0441\u0442\u0430\u043b\u0456\u0441\u0442\u044c \u043e\u0441\u0432\u0456\u0442\u043d\u044c\u043e\u0433\u043e \u043f\u0440\u043e\u0446\u0435\u0441\u0443 \u0432 \u043a\u0440\u0438\u0437\u043e\u0432\u0456 \u0447\u0430\u0441\u0438.<\/p>\n\n\n\n

\u041f\u0440\u043e\u0454\u043a\u0442 \u0444\u0456\u043d\u0430\u043d\u0441\u0443\u0454\u0442\u044c\u0441\u044f \u0404\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u044c\u043a\u0438\u043c \u0421\u043e\u044e\u0437\u043e\u043c. \u0412\u0438\u0441\u043b\u043e\u0432\u043b\u0435\u043d\u0456 \u043f\u043e\u0433\u043b\u044f\u0434\u0438 \u0442\u0430 \u0434\u0443\u043c\u043a\u0438 \u043d\u0430\u043b\u0435\u0436\u0430\u0442\u044c \u0432\u0438\u043a\u043b\u044e\u0447\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u0430\u043c \u0456 \u043d\u0435 \u043e\u0431\u043e\u0432’\u044f\u0437\u043a\u043e\u0432\u043e \u0432\u0456\u0434\u043e\u0431\u0440\u0430\u0436\u0430\u044e\u0442\u044c \u043f\u043e\u0437\u0438\u0446\u0456\u044e \u0404\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u044c\u043a\u043e\u0433\u043e \u0421\u043e\u044e\u0437\u0443 \u0447\u0438 \u0404\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u044c\u043a\u043e\u0433\u043e \u0432\u0438\u043a\u043e\u043d\u0430\u0432\u0447\u043e\u0433\u043e \u0430\u0433\u0435\u043d\u0442\u0441\u0442\u0432\u0430 \u0437 \u043f\u0438\u0442\u0430\u043d\u044c \u043e\u0441\u0432\u0456\u0442\u0438 \u0442\u0430 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0438 (EACEA).<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0423 \u043c\u0435\u0436\u0430\u0445 \u0440\u0435\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u0457 \u043c\u0456\u0436\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0454\u043a\u0442\u0443 SAFE LEARN (Erasmus+ CBHE) \u00ab\u041f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430 \u0430\u0434\u0430\u043f\u0442\u0438\u0432\u043d\u043e\u0457 \u0442\u0430 \u0433\u043d\u0443\u0447\u043a\u043e\u0457 \u043e\u0441\u0432\u0456\u0442\u0438 \u0434\u043b\u044f \u043f\u043e\u0441\u0442\u0440\u0430\u0436\u0434\u0430\u043b\u0438\u0445 \u0432\u0456\u0434 \u0432\u0456\u0439\u043d\u0438 \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u0456\u0432 \u0423\u043a\u0440\u0430\u0457\u043d\u0438\u00bb \u0440\u043e\u0437\u043f\u043e\u0447\u0430\u043b\u0430\u0441\u044f \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u043d\u044f \u043a\u0432\u0430\u043b\u0456\u0444\u0456\u043a\u0430\u0446\u0456\u0457 \u0434\u043b\u044f \u0430\u043a\u0430\u0434\u0435\u043c\u0456\u0447\u043d\u043e\u0433\u043e \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0443.  \u0426\u0438\u043a\u043b \u0432\u0456\u0434\u043a\u0440\u0438\u0432 \u043f\u0435\u0440\u0448\u0438\u0439 \u0442\u0440\u0435\u043d\u0456\u043d\u0433 \u043d\u0430 \u0442\u0435\u043c\u0443 \u00ab\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0430 \u0441\u0442\u0456\u0439\u043a\u0456\u0441\u0442\u044c \u0432\u0438\u043a\u043b\u0430\u0434\u0430\u0447\u0430: \u043a\u043e\u0433\u043d\u0456\u0442\u0438\u0432\u043d\u043e-\u043f\u043e\u0432\u0435\u0434\u0456\u043d\u043a\u043e\u0432\u0456 \u043c\u0435\u0442\u043e\u0434\u0438 \u0441\u0430\u043c\u043e\u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0456\u0457 \u0432 \u0443\u043c\u043e\u0432\u0430\u0445 \u043a\u0440\u0438\u0437\u0438\u00bb. \u0422\u0440\u0435\u043d\u0435\u0440\u0438 – \u0434\u043e\u043a\u0442\u043e\u0440 \u0435\u043a\u043e\u043d\u043e\u043c\u0456\u0447\u043d\u0438\u0445 \u043d\u0430\u0443\u043a, \u043f\u0440\u043e\u0444\u0435\u0441\u043e\u0440 \u041e\u043b\u0435\u043d\u0430<\/p>\n","protected":false},"author":2,"featured_media":282,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[22],"tags":[],"yoast_head":"\n\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0430 \u0441\u0442\u0456\u0439\u043a\u0456\u0441\u0442\u044c \u0432\u0438\u043a\u043b\u0430\u0434\u0430\u0447\u0430: \u043c\u0435\u0442\u043e\u0434\u0438 \u0441\u0430\u043c\u043e\u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0456\u0457 \u0432 \u0447\u0430\u0441\u0438 \u043a\u0440\u0438\u0437\u0438 - 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